1. Reflux Causes
You may have experienced it. Reflux is the process of turning from the stomach into the esophagus due to gravity changes during sleep. Generally, because the food is not digested fully Thus stomach acid up the esophagus and wounded. The wound feels hot and make taste in the mouth.
2. Stomach
Sleep after eating lead no burning process, because the body conserve energy. So it would be easy to accumulate fat in the stomach that causes distended.
3. Stroke risk
A study shows that the longer the interval between sleep and eating can reduce the risk of stroke.
4. Indigestion
Normally, the stomach contents will be returned empty about 2 hours after eating. But if you go to bed after dawn, then the process will be hampered. Constipation or diarrhea appear so dependent food eaten.
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